At Kim Dale Physical Training we empower individuals to reach their fitness aspirations. Specializing in weight loss, muscle building, recovery, and rehabilitation, Kim offers a tailored 1-on-1 approach in a supportive, zero-pressure environment. Located in downtown Simcoe, our facility boasts top-tier equipment and a clean, fun atmosphere. Begin your journey with a complimentary consultation and experience the difference personalized training can make in achieving your goals.